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  Important:  If you have been advised not to leave the house because you are at
  risk of severe
illness if you catch Coronavirus (Covid-19) you should receive a
  letter from the Scottish
Government - click here to see the letter.
  If you need help because you can't get out of the house, please contact 
  Central Advice and Support Hub, Callendar Square, Falkirk  Tel 01324 506070

 
centralhub@falkirk.gov.uk    

  If you are struggling because of anxiety or difficulty sleeping:

  these are some apps, websites and online therapies you can access yourself.

  
  NHS Inform   Latest Coronavirus advice

 
  NHS Inform is Scotland's health information service. It offers quality assured
  health and care information via a website and phone service.

  Know who to turn to when you are ill (NHS FV)
 
  NHS Inform                  Aliss
  ALISS
  A Local Information System for Scotland is a search engine to help you find local help and
  support for your problem - enter a term under "Filter by keyword".

 MSK

 
Positive pregnancy test?

  Want to lose weight?

  Stop Smoking
  Stopping smoking is one of the most important things you can do to improve your
  health. See our  Stop Smoking advice page.

  Mental Health resources
  Here is a good selection of resources including local stress control course, local
  organisations and mental health services, telephone resources and also useful
  websites.   FDAMH   Signpost Recovery   Moodjuice
 
 Child and Adolescent Mental Health resources
 A list of  websites and mobile phone apps to help children, teenagers and parents
 deal with anxiety, depression,self harm and other mental health problems.

  Cruse Scotland
  Cruse is the UK's largest bereavement charity. Their website contains helpful advice
 and contact numbers to help you during a bereavement.

  Patient.co.uk
  This website is helpful for seeking trusted medical advice. It is very useful for
 information on many different medical conditions and also contains helpful information
 about different medicines and drugs.

  Chronic pain and self management
  NHS Forth Valley resources to help manage chronic pain.

  Patient Decision Aids
  Information to help patients make informed decisions about choosing the correct  
  treatment option.
  NICE Patient Decision Aid for use of statins in cardiovascular disease
  NICE Patient Decision Aid for use of anticoagulation in atrial fibrillation
  NICE Patient Decision Aid for treatment of type 2 diabetes mellitus

  British Heart Foundation leaflets
  1. Stop smoking
  2. Medicines for your heart 
  3. Tests for heart conditions 
  4. Reducing your blood cholesterol 
  5. Blood Pressure 
  6. Diabetes and your heart 
  7. Caring for someone with a heart condition 

  Going for an endoscopy or colonoscopy? NHS FV Leaflets
  If you have been referred for a "camera" test of your upper or lower bowel these are
  useful leaflets for information beforeyou get your appoinment.
  If you are over 50 and would like to request a bowel screening kit,  click here.

     


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